Transformative Thinking - Practical Strategies to Transform Thoughts of Doubt into Thoughts of Fulfillment

4.5

10 dias

Transformative Thinking - Practical Strategies to Transform Thoughts of Doubt into Thoughts of Fulfillment

Por Sensei Paul David

O que você irá aprender

In this course, you will be equipped with the skills to get a hold of your thoughts and maneuver them to enhance the quality of your life. The first thing that will be obvious to you is that your mind is a powerful tool you have to leverage to transform yourself and enjoy a better life. This course is full of valuable tips and lessons that guarantee an improvement in your approach to life. This course will provide you with proven and research-based tips that will help you understand how to handle your thoughts to avoid emotional exhaustion and practice positive thinking, which enhances the overall quality of your life

Sensei Paul David

Toronto, ON, Canada

Sensei Paul is a kids & adult book author, private pilot, jiu-jitsu instructor, musician & former finance project manager. He prefers a science-based approach to focus on these & other areas in his life to stay humble & hungry to evolve. His approach to facilitating guided mediations & courses stems from a combination of strategy and emotion,...

Lição 1

Why Should we Control our Thoughts?

The theory for this section states that understanding the power of your thoughts and their impacts on your life will give you the motivation to control them.

Lição 2

Differences Between Healthy and Unhealthy Thoughts

The theory for this section states that realizing that negative thoughts are unhealthy will help you to avoid them.

Lição 3

Universal Truths About our Thoughts

The theory for this section states that your understanding of the nature and truths about thoughts will help you to leverage them to improve the quality of your life.

Lição 4

Science-Backed Spiritual Principles

The theory for this section states that understanding the empirical evidence of certain principles will galvanize you to practice them.

Lição 5

More Science-Backed Spiritual Principles

The theory for this section states that knowing that you can leverage certain spiritual principles to improve your life because they are factual will encourage you to practice them.

Lição 6

Spotting Enemies

The theory for this section states that understanding the impact of some of your habits and thought patterns will inspire you to work on them.

Lição 7

Limiting Thought Patterns

Theory: The theory for this section states that understanding thought patterns that limit your productivity and life will help you to avoid them.

Lição 8

The Loneliness Trap

The theory for this section states that understanding the danger of loneliness will help you to prevent falling into this trap.

Lição 9

Transforming your Thoughts

The theory for this section states that understanding how you can transform your thoughts will empower you to create positive thoughts.

Lição 10

Setting your Thoughts and Emotions Right

Theory: The theory for this section states knowing how you can get rid of negative emotions and cultivate positive thoughts will make it easier for you to commit to taking control of your thoughts.

Avaliações Recentes

4.46

13

Anne

February 5, 2023

Great healing course until we got to God and prayer. I'm wiccan studying Buddhism. Christianity represents abuse to me. I chose to see a stoic bubbhist approach. I chose. My reaction I am responsible for my life.

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