Kids: Things On The Inside

"Things On The Inside" combines the power of imagination, pretending, being kind, and mindfulness practice. It aims to help kids be more willing to turn towards exciting opportunities and challenges as their lives unfold before them. At the start of each day, there’s a chance for your little one to practice connecting with the little voice inside their tummy. Every day, there is a lesson about some of the things we experience on the inside, some of them pleasant, and some of them not so pleasant, and how these are completely normal human experiences that we all have from time to time. Then, there’s an exploration of a particular life area that is important to them, something that excites them. There is one important life area for each of the seven days that make up this course. At the end of each day, they will get to take a ride home in a friendly, fluffy, white cloud that teaches them a particular way to practice being calm and content. There is a range of simple insights here that are repeated throughout this mini-series. This is done intentionally, so as to gently drip-feed these essential life skills, that can help your little one thrive in life, despite going through the challenges that they will eventually face at some point. With your little one becoming more aware of the little voice inside their tummy, it's my hope that it will pave the way for them to grow up practicing an essential life skill: The art of making space for the things on the inside that we experience that are not so nice. In doing so, they will be more able to turn towards exciting opportunities and challenges as their lives unfold before them. "Things On The Inside" is also about using the wonder and wisdom of intuition, so as to learn and grow towards creating a life that is full of these opportunities. Ultimately, this course is designed to help you and your little one to be part of the positive change that’s going on in the world. It’s happening right now. It just depends where we focus our attention.