Breathwork Beats

Por Alisha

O que você irá aprender

Boost your lung capacity and overall respiratory health while enjoying an exhilarating workout for both your mind and body. You’ll master three powerful techniques, all set to music, and experience a final, extended breathwork journey like no other. This unique and enjoyable practice will elevate your mood, increase your focus, enhance your mental clarity, and supercharge your energy. Transform your daily routine with this dynamic, energising course.

Alisha

Dubai, United Arab Emirates

Alisha is a breathwork and meditation guide whose audio experiences have been listened to by millions of people around the world. Her mission is to share transformative tools that empower individuals to move through life with unwavering energy, clarity, and purpose.

Lição 1

Optimizing Your Breathwork Practise

Explore the benefits of Breathwork Beats and master practical techniques to enhance your practice. Delve into tips for rapid breathing, breath holds, and syncing your breath with music to elevate your energy, and get the most out of this course.

Lição 2

Power Boost | DMT Breathing

Unleash your energy with Power Boost. This dynamic session fuses beats with a powerful DMT breathwork technique to elevate your vitality. Sync your breath with the beat, enhance your mental clarity, and leave feeling recharged and ready to take on the world.

Lição 3

High Voltage | Alkaline Breathing

Step into the electric thrill of High Voltage. This session cranks up the energy by mixing uplifting music with alkaline breathing. Align your breath with the beat, melt stress and sharpen your focus. Let's go!

Lição 4

Feel The Heat | Breath Of Fire

Feel the heat with Breath of Fire! This blazing session combines invigorating breathwork with fiery dance beats to ignite your inner energy. Get ready to fan the flames of your potential in this dynamic, high-vibe experience.

Lição 5

Supercharged | A Breathwork Journey

Prepare yourself for the epic course finale: Supercharged. This exhilarating journey combines the electrifying intensity of Power Boost, the pulsating rhythms of High Voltage, and the blazing energy of Breath of Fire into an epic journey towards a more vibrant and energized you.

Avaliações Recentes

4.9

Erik

June 19, 2025

Will definitely repeat this whole course frequently for my morning breath routine. Love the beats with the breathing. Thank you!

Rachel

May 3, 2025

Energizing, grounding and so enjoyable! The paired music was great and Alisha guides with such flow! Great course ✨

Lauren

December 30, 2024

It was well paced and clearly introduced for beginners. Day 5 may be a challenge for beginners but thankfully I’ve done many of Alisha’s breaths and I feel alive with gratitude and energy ☀️🌟☀️