Energetic Glow-Up | Grounded, Regulated And Radiant - by Alisha

COURSE

Energetic Glow-Up | Grounded, Regulated And Radiant

With Alisha

Through potent energetic practices, soul-led talks, and guided rituals, you’ll shift how you feel, how you show up, and what shows up for you. This is your glow-up from the inside out, a deep reset for your energy, clarity, and next chapter.


Meet your Teacher

Alisha guides others back to their natural state of clarity and calm through breath, presence and subtle energy work. Her approach is gentle, intuitive and grounded in the belief that everything you need is already within you.

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6 Days

414 students

4.8 stars

12 min / day

Abundance

English


Lesson 1

Lymphatic Massage & Affirmations

Activate your body’s natural detox system with this powerful lymphatic massage and affirmation session. Reduce puffiness, release stagnant energy, and feel lighter, calmer, and deeply renewed from within.

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Lesson 2

Energetic Boundary Drawing

Discover how your electromagnetic field influences your energy, emotions, and interactions. You’ll learn to sense it, strengthen it, and create energetic boundaries. The grounding guided journey will help you reclaim your space, release what’s not yours, and feel calmer, clear, and fully you.

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Lesson 3

Cord Cutting

Learn how to identify and gently sever energetic ties that drain your energy or hold you back. This practice helps you reclaim your power, restore emotional balance, and create space for new, positive connections.

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Lesson 4

Moonbathing

Learn about the healing power of moonlight, then connect with the moon’s energy through a calming guided meditation. Gently wash away stuck energy, restore your inner balance, and awaken the quiet wisdom of your intuition.

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Lesson 5

Future Self Embodiment Walk

Step into your future self with this walking meditation designed to help you connect deeply with the power of embodiment. By tuning into your body’s wisdom, you’ll build confidence, clarity, and alignment with your goals. This practice helps you ground your intentions, release resistance, and move forward with purpose and presence.

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Lesson 6

Radiance Rituals

Discover simple, intentional practices designed to bring more magic, meaning, and presence to everything you do. Transform ordinary daily moments into acts of self-love, deepen your connection to yourself, and watch your life glow with new energy and joy.

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4.8 (30)

Recent Reviews

Christina

February 10, 2026

The moonlight meditation was so inspiring and beautiful

Ani

Ani

February 5, 2026

This was lovely—will definitely take this course again. Thank you for sharing your wisdom♥️

Sylvie

Sylvie

November 24, 2025

Energising course 🙏✨

Jennifer

Jennifer

September 3, 2025

This was a great source for applicable tools to cleanse and charge your energy body! Thank you!!!

Kristen

Kristen

June 7, 2025

Thank you for your divine wisdom and warmth. Your energetic connection and love is deeply felt. 🙏❤️

Cayman

Cayman

May 30, 2025

Love this course…ThankU💜🙏🎯

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