Affirmation Meditation: I Am Proud Of All My Efforts

We funny humans can be so hard on ourselves, nagging ourselves that we are not doing enough, being enough - that we are not worthy enough. Nonsense! Every day you show up and do your best. How often do you reward yourself for that? Congratulate yourself? Rest on your laurels? You should - and every day! This meditation offers you the affirmation "I am proud of all my efforts" - take it in deeply, beyond the layers of self-doubt to the truth of your glowing spirit. You've done well. Enjoy.

Reviews

This was very helpful, I will come back to this often, thankyou

Thank you so very much Alison, I really needed this beautiful practice this morning. Nameste 🙏

As always, your voice gives me such a calm. I've been struggling of late with finding peace, and this meditation really opened my eyes to that I'm not giving myself grace or credit, where it is most needed. Thank you for this gentle push in becoming aware that I'm right where I need to be.

Beautiful. I truly enjoy all your meditations-they really speak to me. Thank you 🙏🏻 Namaste

Thank you dear Alison. I have woken feeling like it's time to change, to be more mindful of my inner strength and listening to this wonderful meditation, affirmation has added more inner conviction to my commitment to self care.
I have given you have 5 worth stars 🌟 🌟🌟🌟🌟
Why it doesn't show that I don't know
Lots of love dear one
Love and Peace 🙏💖🌟