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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Bianca Campbell
In this short course you can expect to forgive one person that has caused you pain in your life. It doesn't matter if they are currently in your life or whether this occurred a long time ago. You will be guided to release any pain that you are holding onto, which frees you from the negative emotions you are continuing to hold energetically in your system. Trigger Warning: If you have suffered trauma or abuse, it is recommended that you seek professional help before you attempt this meditation. Music: Gravity by Andy Bird from Pond5; Meditation - Background, Calming, Relaxing, Spa, Yoga, Inspiring from Pond5 Image: Photo by Aditya Saxena on Unsplash
Meet your Teacher
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2 Days
292 students
4.5 stars
9 min / day
Forgiveness
English
4.5 (16)
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