Welcome!
This is an audio to support you in finding fierce faith in yourself,
In deeply trusting in your inner good guidance,
And in listening to the wisdom within.
There are times when things outside of us can only take us so far.
It's so important to have teachers,
To read books,
To go places,
And to learn things.
All of that greatly enhances our lives.
And yet,
There's moments on our journey when we have to follow our gut.
When we have to trust the wisdom within us.
Sadly,
The universe does not provide us with a magic 8-ball.
Yes,
You should do this.
That way is the right way.
This person will have an answer for you.
We are indeed so deeply woven into the greater web of things within us.
And yet,
At some point on our journey,
It's not about learning more.
It's about trusting in who we are and who we're becoming.
In the process of alchemy that we each have within us.
In this session,
I want to call you into the presence and the potency that you have within you.
So settle down.
Get comfortable.
Rest down.
Drop your energy down.
Feel the base of your body.
Feel the gravity of you,
The weight of you,
The solidity of your physical form.
Bring the energy away from your mattering mind.
And into your Sama.
Closer into your soul self.
Listen in and come to feel yourself fully.
Take a deep breath.
And come in close to yourself.
Let the thinking mind go.
Let the thinking mind go and track the back of your body.
Let your shoulder blades drop.
Feel the solidity of your hips,
Of your spine rising up.
Feel the width of your chest and the heart that beats within it.
Track your own aliveness in this day.
Get present to the presence that you are,
To the preciousness that you are.
There are times on the pathway when teachers have taken us as far as we can go.
We get lifted up by so many.
Taught so many good and useful things we can learn so much from books,
From videos,
From listening.
I'm so passionate about our staying lifelong learners.
And yet.
And yet,
There comes a moment we have to learn to trust ourselves,
To follow our own heart.
To really,
Really come into the ways one within us.
I think this is what is known as owning our power.
Of knowing what is ours to do.
Of sensing for rightness and setting that in motion.
Some things in the world can only be shifted by doing our inner work.
By finding our calm and clear self.
By hearing our heart.
By trusting our gut.
If you are in this moment,
Trust in that.
Summon up fierce faith in yourself.
Sometimes that can seem hard to do.
We're taught to look outside us for answers.
Yet call your brave one here.
Call your passionate one here.
Call your wise one here.
Summon all the good that you have been given.
Call it into the heart.
Think well of yourself.
Pause for a moment now.
And listen in for what is next needed in your life.
Not the whole big picture,
Not the massive vision,
But the one next step.
What is one thing you can do today that helps you trust yourself more?
Listen into that.
And commit to taking action on it later.
There are times in our life we have to turn towards our inner truth.
We have to have fierce faith in ourselves.
Knowing that we've got through every single day of our lives so far,
That we have wisdom flowing within us,
That we can make good decisions.
Radical self-responsibility is a place of personal power.
We have so much agency.
So much choice,
And we can so impact the course of our own lives.
I know,
At times we feel impotent in the face of global events,
Systems.
Money,
Mayhem,
All of it.
And yet trust in your agency,
Trust in the one next step.
Trust that taking action day after day following that intuition you have within you will shift your life.
So let's pause again and listen.
What else does your wise heart want to tell you?
What else do you need to acknowledge today?
What else is your knowing showing you?
So as you listen in.
I want to gift you faith in yourself.
I want to gift you a huge spoonful if you've got this.
" I want to mirror how much we humans can know when we let the noise drop away.
When we stop scrolling and start seeking the company of our own soul.
When we sit in silence,
We can hear more.
Why not take a walk today,
Or sit in the garden,
Or sit quietly after these words have finished and listen in deeper?
Listen in for what is being asked of you and have a fierce faith that you can do this.
That you can change your life.
That you can come in close to your inner world to your knowing.
That you can calm your nervous system.
That you can learn to do things in new ways,
That you are bold and brilliant and bright,
My darling.
I trust in you.
I have faith in you.
I support you in taking the next step.
I support you in trusting your knowing,
The still,
Small voice within you.
I see you on your path as you practice here today,
As you sit and listen.
And learn to trust the wisdom within you.
Thank you for being bold and brilliant,
And taking this time to hear your own heart.
Go forth and take action on what you're told.
Trust your gut.
Trust your knowing.
We cannot see how the future will unfold,
But we can learn to trust ourselves,
To trust in the mystery of life.
So I send you braveness and boldness and beauty.
And a witness of the good and gracious human that you are.
Go forth and dare and trust yourself.
You are a miracle in motion.
You are needed here.
You are part of the plan.
You have wisdom within you.
Go forth,
You've so got this.
Thank you for your practice.
Thank you for your heart.
And thank you for being here.
The world needs you.
You matter.
