Gratitude Practice

A short gratitude practice to support connecting to your body, to life, and to what you are grateful for. I guide you to notice the physical sensations of gratitude and to allow that energy to take up more space in your body.

Reviews

Beautiful meditation to start my day! 🧘‍♀️💗✨💫💛🙏💙

Nice brake in my walk. You have a beautiful voice. Thank you.

gentle guidance. I enjoyed being held in this authentic space

Love everything about this wonderful uplifting meditation. Thank you!

This was absolutely beautiful 😍 ❤ Lovely affirmations!

Thank you for helping me start my day and my week in gratitude!

This meditation, your words, and voice made me feel so happy 😀 🙏🎆

This was a lovely meditation to start my day. Your voice and the music was calming and soothing. It helped me focus and reset my mind. Thank you!

Nice quick gratitude practice for the morning, thank you! 😌🤙🏽

So Precious
So True
So Grateful

Referring to the listener as "love" had a very profound effect on me. I am amazed how this simple gesture can generate more love in the world. Thanks.

So wonderful. Thank you

Thank you 🙏 Beautiful,and full of Love 💕 sending gratitude and all that is good 🙏🙏

So sweet and beautiful. Namaste

Very soothing. Just what I needed to lean into gratitude and claim a moment for myself.

Such a beautiful short gratitude meditation, saved to listen to again x

Beautiful. Wish the music didn’t end so abruptly.