Hi there,
I'm Anita Kaiser and I'm a certified EFT practitioner and a living priestess.
And today I want to invite you into the magical forest.
Perhaps there's something on your mind that you'd like to get clearer on.
And today,
As you experience the magical forest,
It will become clearer.
Closing your eyes,
Allowing yourself to get nice and comfortable.
Beginning to notice the way your breath is moving in your body.
And as it feels right for you,
Beginning to deepen that breath.
Lengthening your inhales and your exhales.
Telling them both to become longer,
Slower,
Deeper.
And as your breath begins to settle,
I invite you to imagine yourself in a beautiful field.
It's evening.
You can see the moon beginning to rise at the edge of the field.
It's calm.
The weather is temperate.
You feel really comfortable and really safe.
And as you turn in the circle,
Slowly,
To notice your surroundings,
You see a forest a little ways off.
And you notice some of the trees there are inviting you for a visit.
You look down and you see your familiar four-legged friend with you.
And together,
You decide to head into the forest.
It takes you a bit of a walk before you arrive there.
The night air feels good on your skin.
And your feet are connected to the earth with each step you take.
As you pause before arriving at the forest,
You notice the stars above you.
It's a beautiful night sky.
A few more steps and you find yourself entering into the forest.
The noises of the forest are beckoning to you,
Welcoming you,
Inviting you.
The forest and all the creatures in it are happy to have you here.
You get to continue on wandering through the forest as it feels right for you,
Contemplating whatever is on your mind,
The decision you have to make,
The question you're looking for guidance on.
The forest is here to hold you as long as you need until clarity comes.
Staying connected to your breath,
Slow and steady,
Feeling safe and secure.
Taking as much time as you need.
Gentle and loving with yourself here in this beautiful forest.
When you've received the answer you came here looking for,
You're going to be able to receive the answer you came here looking for when it feels right for you.
Slowly retracing your steps back out to the field.
Realizing how the grasses kiss you as you walk by.
The stars are twinkling extra bright.
And you are feeling clearer than you have in a long time.
When you feel ready,
Wiggling your fingers and toes,
Coming back to this place and time.
Wishing you a fabulous rest of the day.
