EFT Tapping To Release Shame

This is a deep release of the shame that many of us carry within our cells. It is meant to be a call and response - so you have the opportunity to repeat after me if it feels appropriate for you. Moving through the tapping points this is an opportunity to let go of what is no longer serving you. Be sure to drink lots of water afterwards since this sequence moves lots of energy.

Reviews

I feel so much calmer after doing this. I bookmarked so I can come back to this again. I also marked some of your other meditations to listen later and am following you. Thank you so much! 🙏

Great, the words really spoke to me at a transitional time in life where a lot of fear isn't mine and this practice will be helpful to remind and retrieve true self 💜🙏

I loved this one too! Thank you so much for creating it and for giving direction on where to tap so clearly! ❤️‍🩹

I appreciate you using those technique. I felt calm and at ease with your voice. The need to take it slow and it worked really well even without video. I love EFT.

As a former tapping client of yours it was nice to have a short reminder of what we did and to be able to do it anytime.