Mountain Meditation (Peace On Earth Version)
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Mountain Meditation (Peace On Earth Version)

by Andy Hobson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
744

Andy's popular meditation was remastered with a new background music track called 'Peace On Earth'. This meditation is designed to help you find a sense of grounding and peace in this increasingly unsettled planet we live on. It's perfect for relaxation, and sleep and supports anxiety and low self-esteem. Music composed, performed, and produced by Andy Hobson

MeditationPeaceGroundingRelaxationSleepAnxietySelf EsteemBody ScanAcceptanceBreathingNatureResilienceLetting GoSeasonsInner StrengthAcceptance Of EmotionsDeep BreathingNature ImageryEmotional ResilienceSeasonal ChangesMountain VisualizationsPosturesVisualizations

Meet your Teacher

Andy Hobson

London

Meet your Teacher

Andy Hobson

London