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Mountain Meditation (Peace On Earth Version)
by Andy Hobson
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
744
Andy's popular meditation was remastered with a new background music track called 'Peace On Earth'. This meditation is designed to help you find a sense of grounding and peace in this increasingly unsettled planet we live on. It's perfect for relaxation, and sleep and supports anxiety and low self-esteem. Music composed, performed, and produced by Andy Hobson
MeditationPeaceGroundingRelaxationSleepAnxietySelf EsteemBody ScanAcceptanceBreathingNatureResilienceLetting GoSeasonsInner StrengthAcceptance Of EmotionsDeep BreathingNature ImageryEmotional ResilienceSeasonal ChangesMountain VisualizationsPosturesVisualizations
Meet your Teacher

Andy Hobson
London
