
22:14
22:14
Illuminating The Crescent Path Yoga Nidra
by Brenda Rock
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60
This Yoga Nidra takes you into the magic of the waxing crescent moon, a time of hope and intention-setting. Imagine the gentle crescent light growing brighter as it guides you to nurture the seeds of your dreams. Through vivid imagery and soothing cues, you’ll explore this phase as a symbol of growth, faith, and the delicate yet powerful energy of beginning anew. Please note this is a live recording from my Wintering Workshop.
Yoga NidraMoon PhasesBody ScanIntentionBreath AwarenessHeart CenterCosmic VisualizationGuided ImageryRelaxationSelf CompassionGrowthFaithMoon Phases VisualizationIntention SettingHeart Center FocusRelaxation Technique
Meet your Teacher

Brenda Rock
Slane, Ireland
