20:38

Yoga Nidra Full Moon & Stars

Name: Yoga Nidra Full Moon & Stars
Uploaded: 2021-03-30T14:57:21.000Z
Duration: 20 min 38 s
Channel: Brenda Rock
Description: A recording of live Monday Yoga Nidra incorporating the full moon and starlight. Full body breath with silence for inner wisdom to arrive. Deeply restful and heaing for the mind, body and soul. Can be done on the mat or in the bed. Please be sure to be super comfortable and warm.

by Brenda Rock

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

A recording of live Monday Yoga Nidra incorporating the full moon and starlight. Full body breath with silence for inner wisdom to arrive. Deeply restful and heaing for the mind, body and soul. Can be done on the mat or in the bed. Please be sure to be super comfortable and warm.

Yoga Nidra Body Scan Full Moon Sankalpa Gratitude Breathing Healing Mind Body Soul Relaxation Equal Breathing Cosmic Perspective Alternate Nostril Breathing Cosmos Full Moon Meditations Visualizations

Meet your Teacher

Brenda Rock

Slane, Ireland

Meet your Teacher

Brenda Rock

Slane, Ireland

© 2026 Brenda Rock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.