Amy Brown

Life Coach,

2.5k Followers

Amy Brown is a Meditation Teacher and Breakup & Relationship Specialist grounded in mindfulness and psychology. She works 1:1 with individuals navigating breakups and recurring relationship patterns, helping them understand what is happening internally and recalibrate their relationships with themselves and others. Her background includes psychology, mental wellness, communications, meditation, and Pilates, with 25+ years of teaching and coaching experience.

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Specialities

Anxiety

Codependency

Divorce

Grief

Life Coaching

Marriage Counseling

Relationship Issues

Spirituality

Infidelity

Stress


Reviews

Elwin Brown

Mar 6, 2026

Really great mesdeitarioj will try again tomorrow.

Steven

Feb 28, 2026

Loved this! Thank you Amy 💫🧘🏻‍♀️❤️

Sam

Feb 14, 2026

🙏🏻🙏🏻🙏🏻

Andreea

Feb 2, 2026

That was really nice especially because I had a headache right before this meditation and it was gone at the end. Thank you 🙏🏽

Nabeela Hamdy

Jan 28, 2026

Love and appreciate you Amy! 🙏🏽♥️

Emily

Jan 19, 2026

Thank you! I was looking for pleasure, brief and effective. This was perfect!

Rev. Knowles Wentworth

Jan 12, 2026

Great kick start reminder to bring me back to awareness of my breath.

Cathy T

Dec 24, 2025

Thank you. ☺️

Tiffanie

Dec 1, 2025

Thank you 🙏🏾 12/1/25x

Stewart Brown

Nov 25, 2025

Fantastic! Brief but effective. 🙏

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Psychodynamic Therapy


About

Speaks English and Français

Joined Insight Timer in January 2022


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