Hi,
And welcome to this 12-dimensional shield meditation.
This meditation is designed to multi-dimensionally ground and protect your energy.
Let's begin by getting comfortable,
Closing your eyes,
And focusing on your breathing.
To drop into your body,
Breathe in through your nose if that's accessible to you,
And exhale through your mouth,
Releasing something that no longer serves you.
Breathe in through your nose,
And as you breathe out,
Exhale and let go of something.
One more breath in through your nose,
And as you exhale,
Release.
Now breathe in through your nose and out through your nose if that's comfortable for you.
Focus on feeling the rhythm of your breath.
Allow the rhythm of your breath to encourage more softness and relaxation in your body.
I'd like you to picture a tiny ball of white light between your ears in your pineal gland.
Just a ball of white light between your ears.
This white light is actually a star,
A six-pointed star,
A Merkaba star,
The Star of David.
Your star is going to begin to spin.
I'd like you to imagine that you're going to swallow that star,
And you can actually swallow.
And this sends the star down through your throat chakra,
Your heart chakra,
Your solar plexus chakra,
Down through your sacral chakra,
And your root chakra.
And the star continues traveling down towards the earth.
As the star travels down,
There's a cord of white light attached from your body to the star.
The cord grows longer as the star penetrates down through all the layers of the earth below you.
It's going to travel through all the levels of the earth and attach to the core of the earth.
Take a deep breath to anchor the star securely into the core of Gaia.
The cord remains securely attached to the core of Gaia as the star begins to travel back up from the center of the earth to rest 12 inches below your feet,
Where it continues to spin.
As it spins below your feet,
You feel the beautiful,
Supportive,
Loving energy of Gaia wash over your body.
The spinning star starts to create a flat disk 12 inches below your feet.
This platform of radiant energy is going to be the bottom of an energetic cylinder.
Visualize the platinum energy as it spins into a plate about 12 inches beneath your feet.
At the edges of this plate,
The energy continues to spin and begins to move upwards to create an energetic cylinder around you,
A cylinder or tube of platinum and white light.
Visualize energy from the plate spinning around your feet,
Spinning around your legs,
Continuing spinning around your pelvis,
Spinning around your waist,
Around your arms,
Your chest,
Your neck,
Spinning around your head,
And it continues to spin to create a cylinder that extends up about 3 feet above your head.
Then the beautiful,
Supportive,
Warm,
Compassionate,
Nurturing earth energy travels from the bottom disk below your feet through the center of your body.
It travels through your feet,
Up your legs,
Through your root chakra,
Your pelvic chakra,
Your solar plexus chakra,
Your heart chakra,
Your throat chakra,
Your third eye chakra,
And your crown chakra,
And continues up and rests about 3 feet above your head.
There it begins to spin into a disk to create the lid,
The top of your cylinder made of platinum light energy.
Now you're surrounded,
12 inches below your feet,
A cylinder around you,
And the cylinder is now sealed with a disk 3 feet above your head.
From the center of the lid above your head,
The star moves up creating another energetic cord,
Extending all the way up to the cosmic heart of the universe,
Andromeda.
Breathe deeply as the cord anchors in to Andromeda.
You are anchored between the core of Mother Earth and the cosmic heart of the universe in Andromeda,
And there's a cylinder of protective energy spinning around you,
Shielding you.
To reinforce the strength of the shield,
In your mind's eye,
Please repeat with me,
I AM THE UNIVERSE.
I AM SOVEREIGN.
I AM FREE.
I AM THE UNIVERSE.
I AM SOVEREIGN.
I AM FREE.
I AM THE UNIVERSE.
I AM SOVEREIGN.
I AM FREE.
And so it is.
Know that this protective shield will continue to protect you long after this meditation.
Every time you want to re-boost the strength of the shield,
You can repeat the mantra,
I AM THE UNIVERSE.
I AM SOVEREIGN.
I AM FREE.
I AM THE UNIVERSE.
I AM SOVEREIGN.
I AM FREE.
I AM THE UNIVERSE.
I AM SOVEREIGN.
I AM FREE.
And so it is.
Slowly begin to bring your focus back to your breathing,
Back to this world.
Take some long,
Extended breaths,
Feeling maybe a renewed sense of peace,
Of connection,
Of independence,
Of freedom.
Slowly open your eyes whenever you're ready.
Thank you for meditating with me.
Anytime you want extra energetic protection,
This meditation is here for you.
