
39:35
39:35
Yoga Nidra: Cozy Campfire
by Addie Gaines
Rated
2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
112
In this campfire themed Yoga Nidra practice I will guide you to a state of consciousness between wakefulness and sleeping. You will move your awareness to various bodily sensations and images. Rest. Relax. Release.
Yoga NidraBody ScanBreath CountingRelaxationBreathingSankalpaAwarenessGroundingRestProgressive RelaxationExtended Exhale BreathingSankalpa IntentionDetached AwarenessBreathing AwarenessVisualizations
Meet your Teacher

Addie Gaines
Taney County, MO, USA
