Yoga Nidra: Cozy Campfire
39:35
39:35

Yoga Nidra: Cozy Campfire

by Addie Gaines

Rated
2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
112

In this campfire themed Yoga Nidra practice I will guide you to a state of consciousness between wakefulness and sleeping. You will move your awareness to various bodily sensations and images. Rest. Relax. Release.

Yoga NidraBody ScanBreath CountingRelaxationBreathingSankalpaAwarenessGroundingRestProgressive RelaxationExtended Exhale BreathingSankalpa IntentionDetached AwarenessBreathing AwarenessVisualizations

Meet your Teacher

Addie Gaines

Taney County, MO, USA

Meet your Teacher

Addie Gaines

Taney County, MO, USA