
11:14
11:14
Guided Meditation: An Eagle's Flight
by Addie Gaines
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
Join me for a guided meditation recorded on location at Sweet Grass Ranch in Big Timber, Montana. Enjoy the sounds of nature as you embody a majestic eagle and survey your surroundings from the flight. My descriptive words lead you to first bring your awareness to the breath and then on a guided visualization of the mountain landscape. My words fade out leaving you to melt into only the sounds of nature and the visions created by your own imagination. My words return to guide you back from the meditative experience.
MeditationNatureRelaxationBodyBody AwarenessBreathingBreathing AwarenessEaglesEagle VisualizationsMorning StretchesNature VisualizationsStretchingVisualizations
Meet your Teacher

Addie Gaines
Taney County, MO, USA
