41:03

Yoga Nidra: Creativity Flutters

Name: Yoga Nidra: Creativity Flutters
Uploaded: 2023-03-23T15:07:41.000Z
Duration: 41 min 3 s
Channel: Addie Gaines

by Addie Gaines

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

185

Yoga Nidra is a practice that will guide you to a state of consciousness between wakefulness and sleeping. Remain awake by listening to the sound of my voice. You will be asked to move your awareness to various bodily sensations and images. Enjoy the sweet sounds of a singing bowl tuned for the Svadhisthana or sacral chakra, interspersed throughout the practice. Its vibration encourages the expressiveness of your feelings, creativity, and sensuality.

Yoga Nidra Relaxation Body Scan Chakras Sankalpa Breath Counting Singing Bowls Detached Awareness Gratitude Creativity Sensuality Progressive Relaxation Individual Chakras Breathing Awareness Visualizations

Meet your Teacher

Addie Gaines

Taney County, MO, USA

Meet your Teacher

Addie Gaines

Taney County, MO, USA

© 2026 Addie Gaines. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.