
11:08
11:08
Guided Meditation: A Kayak Float
by Addie Gaines
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
Join me for a guided meditation recorded live at Sweet Grass Ranch in Big Timber, MT. As I experience a deeply relaxing peaceful float, I describe my observations and sensations for you as the natural sounds accompany my voice. Eventually my voice fades out leaving only the sounds of nature allowing your mind's eye to take over creating your experience. My voice will return at the end of the time to gently bring you back from your meditative state.
MeditationRelaxationNatureBreathingBody AwarenessGuided ImageryProgressive RelaxationBreathing AwarenessNature VisualizationsVisualizations
Meet your Teacher

Addie Gaines
Taney County, MO, USA
