Move From Clutter To Clarity | Shunyata
With Saumya MathurIf you are presently going through a big life challenge, are feeling stuck and cluttered in some aspect of your life and have been looking for a safe, calming place to pause, heal and reorient— this program is for you. Inspired by her own journey of awakening to a love greater than what words can explain, Saumya meticulously designed and produced the course over a span of two years. She has incorporated the most powerful practices she has encountered from various healing traditions around the world. Throughout the course, she will provide guidance through a series of simple yet powerful practices designed to help you release old wounds, let go off stagnant energy and create space for new beginnings. These practices are akin to an inner shower, an inner cleanse, leaving you feeling calmer and clearer on the inside while providing more mental and energetic space to create something new. Each day is divided into two parts - the learning and the practice. You can choose to complete the day in one session or divide it into two. At the end of 10 days, you can expect to feel lighter, more energised, experience greater clarity and discover a serene, empty space within. Are you ready for the journey of a lifetime? Join Saumya as she gently guides you through your own process of transformation. See you on the inside!
A 10 day journey to help you create space on the inside and feel completely refreshed
About this course
If you are presently going through a big life challenge, are feeling stuck and cluttered in some aspect of your life and have been looking for a safe, calming place to pause, heal and reorient— this program is for you. Inspired by her own journey of awakening to a love greater than what words can explain, Saumya meticulously designed and produced the course over a span of two years. She has incorporated the most powerful practices she has encountered from various healing traditions around the world. Throughout the course, she will provide guidance through a series of simple yet powerful practices designed to help you release old wounds, let go off stagnant energy and create space for new beginnings. These practices are akin to an inner shower, an inner cleanse, leaving you feeling calmer and clearer on the inside while providing more mental and energetic space to create something new. Each day is divided into two parts - the learning and the practice. You can choose to complete the day in one session or divide it into two. At the end of 10 days, you can expect to feel lighter, more energised, experience greater clarity and discover a serene, empty space within. Are you ready for the journey of a lifetime? Join Saumya as she gently guides you through your own process of transformation. See you on the inside!
Meet your Teacher
A Counseling Psychologist and Meditation Teacher, Saumya holds a Master's Degree in Psychology and is a certified Yoga instructor. She was introduced to Yoga at the age of 8 and has spent over two decades mastering the art of Meditation while learning about the intricacies of the human mind and spirit. She has studied under the tutelage of some leading spiritual teachers from India and the world. Her teachings and work use a blend of Yogic Wisdom, Psychology, and Neuroscience to assist her clients. Known for her compassion and gentle approach towards healing, Saumya has inspired over 12,000 people to embark on the path of inner transformation. It is her sincere hope and desire to help you feel your best and connect with the source of everlasting joy, known as "Anand," from within.