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00:30
25-Minute Yoga Nidra On Remembering
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
This is a 25-minute Full Yoga Nidra through the five Subtle Selves that explores the breath as a tool for remembering and forgetting who we are and the magic of life. This Yoga Nidra is about the self and the collective experience. Yoga Nidra is an effortless practice, so please find yourself in a comfortable place and enjoy this Deep Rest. Love, Jocelyn b.
Yoga NidraMeditationRelaxationBreath AwarenessBody AwarenessDeep BreathingBody RelaxationSoul RemembranceEffortless PracticePhysical SupportRotation Of ConsciousnessEffervescence Visualization
Meet your Teacher

Jocelyn Bates
Morristown, NJ 07960, USA
