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The worldβs largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dr. Pearson bridges the worlds of clinical psychology and mindful compassion. As a Health Psychologist and certified Meditation Teacher, she helps those whose bodies have become landscapes of chronic pain, anxiety, or the echoes of trauma. Drawing from her clinical practice, she creates meditations aimed at dialing down the alarm of anxiety, meeting pain with less fear, and reclaiming the body as a place of safety. Her approach is rooted in both science and deep respect for the individual's capacity to heal.
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