07:44

Releasing Resentments

Name: Releasing Resentments
Uploaded: 2022-06-08T22:02:20.000Z
Duration: 7 min 44 s
Channel: Dr Colleen Pearson
Description: Have you ever held a grudge or found there was this one thing you could not let go of? This guided meditation is for that situation. We hurt ourselves when we carry around resentments and it frees us up to accept more love from ourselves and others to let it go.

by Dr Colleen Pearson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

542

Have you ever held a grudge or found there was this one thing you could not let go of? This guided meditation is for that situation. We hurt ourselves when we carry around resentments and it frees us up to accept more love from ourselves and others to let it go.

Forgiveness Resentment Healing Compassion Meditation Love Acceptance Letting Go Emotional Healing Self Compassion Guided Phrases Guided Meditations Meditation Postures Resentment Release

Meet your Teacher

Dr Colleen Pearson

New York, NY, USA

Meet your Teacher

Dr Colleen Pearson

New York, NY, USA

© 2026 Dr Colleen Pearson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.