13:01

Present Moment

Name: Present Moment
Uploaded: 2020-09-04T11:11:14.000Z
Duration: 13 min 1 s
Channel: Yoga Sutra Shala
Description: A meditation gently guiding you to a deep point of stillness via visualisation of the breath, and leading in to a narrative describing a beautiful scene on which to focus your awareness, helping you to connect fully to the present moment. Runs for 13 minutes, in a male English voice.

by Yoga Sutra Shala

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

A meditation gently guiding you to a deep point of stillness via visualisation of the breath, and leading in to a narrative describing a beautiful scene on which to focus your awareness, helping you to connect fully to the present moment. Runs for 13 minutes, in a male English voice.

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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