Megha Tiwari

Meditation for adults and children. Experience the benefits of mindfulness in everyday life. Thank you for meditating with me. Please reach out if you have any questions or comments about your practice.

Reviews

Anne Straub

Aug 15, 2026

I did this meditation to try it as a possible way to introduce meditation to my grandchildren and I enjoyed it so much that I’ll be using it myself on a regular basis!

Hannah Radke

Jan 5, 2026

Love your kid mediations!! The kiddos that I work with are interesting enough in the visualization that they actually participate and relax!

Dot Bailey

Jan 2, 2026

Thank you for this beautiful meditation session🙏🏽

Samantha

Dec 26, 2025

It was very relaxing and since the last few days been a lot it helped me find my Happy place

Sam Ferguson

Dec 13, 2025

Beautiful meditation very refreshing and uplifting. Loved it. Thank you and Namaste

Jacqueline

May 20, 2025

Beautiful meditation. Thank you for reminding us that total wellbeing is already within us. No force, just flow. Thank you for inspiring me and welcoming me to invite today’s affirmation…. today I am open to total well-being in all aspects. Thank you. :)

Molly

May 9, 2025

You made my six-year-old sleep! I say no more! 😊

Eddie K

Apr 24, 2025

Thank you! Thank you for mentioning the body. I will accept myself with these limitations.

Hannah Radke

Mar 24, 2025

Love love love! Cannot wait to introduce this to the kids I work with!

Amber

Feb 28, 2025

My son loved it!

About

Speaks English

Joined Insight Timer in September 2018


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