Kids Color Meditation

Parents, join your kids for this guided visualization meditation, perfect for any time of day. We will breathe together, explore our favorite color, and bring awareness to our emotions! Do this at any time of day or night to help calm the body and mind.

Reviews

It was very relaxing and since the last few days been a lot it helped me find my Happy place

Love love love! Cannot wait to introduce this to the kids I work with!

My son loved it!

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Thank you so very much for this meditation. This teacher’s voice was absolutely so serene and divine, and the background music dropped our hearts and bodies into deep relaxation immediately. While we loved the invitation to meditate and visualize with our favorite colors, my child, and I felt it was overwhelming to picture our entire body and our entire surroundings saturated in the colors. Perhaps a more constructive visualization would be an object saturated in that color - that one could induce deep relaxation, calm, release from worries and other imaginative acts with. Otherwise, what a powerful experience, and we are grateful!