Accept More, Resist Less

Take eight minutes to just be – no doing or worrying. Find moments like this in between your daily activities to find awareness and see where you can accept more and resist less. Let me know how your practice goes.

Reviews

Thank You. I needed to hear your beautiful words. God bless you always.

Very very soothing

Learning to accept is difficult but this was helpful in my journey today! Thank you 🙏

Thank you, loved it🙏🏻💓

Loved this, thank you. 🙏🏽

This is exactly what I needed tonight. Even as the new kitten was angling for attention mid-session, I heard "accept more, resist less" and instantly smiled away the slight frustration at the interruption and stroked her gently until she stilled.
Thank you.

Very relaxing and enjoyable. A mini vacation in a stressful time.