04:11

Loving Kindness Mediation

Name: Loving Kindness Mediation
Uploaded: 2023-01-03T20:15:31.000Z
Duration: 4 min 11 s
Channel: Abby Turner
Description: Through this quick practice, you can start to feel more loving towards other people in order to return this loving feeling towards yourself. Repeat phrases of affirmation during the meditation. Be loving to humanity, be loving to yourself.

by Abby Turner

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Through this quick practice, you can start to feel more loving towards other people in order to return this loving feeling towards yourself. Repeat phrases of affirmation during the meditation. Be loving to humanity, be loving to yourself.

Loving Kindness Meditation Self Compassion Compassion Hostile Person Respected Person Beloved Affirmations Humanity Compassion For Others Neutral Person Focus Beloved People Loving Kindness Meditations Neutral Person

Meet your Teacher

Abby Turner

North Dakota, USA

Meet your Teacher

Abby Turner

North Dakota, USA

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