Julie Murphy Yogaressa

Julie has been teaching yoga and meditation since 2007, with Yoga Nidra emerging as her calling. Drawing on these practices through years of high-pressure corporate life, she learned to see her own patterns and habitual thoughts with new eyes, and the perspective she found kept bringing her back. Thousands of Insight Timer listeners have found their way to Yoga Nidra through her work. She is honoured to guide seasoned practitioners and aspiring teachers through courses and retreats spanning India, Peru, and South Africa — with insight, humour, and warmth. Connect with Julie on her Insight Timer group Yoga Nidra and More.

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