05:19

Spring Morning Meditation

Name: Spring Morning Meditation
Uploaded: 2025-05-07T12:34:50.098Z
Duration: 5 min 19 s
Channel: Vivian Fong
Description: With the spring season coming and the warmer weather, this morning meditation aims to allow for stillness and presence to grace the first few moments of your day and to prime the body and mind for the day ahead.

by Vivian Fong

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

123

With the spring season coming and the warmer weather, this morning meditation aims to allow for stillness and presence to grace the first few moments of your day and to prime the body and mind for the day ahead.

Meditation Morning Breathing Relaxation Mindfulness Energy Vibration Posture Morning Meditation Seated Posture Spine Alignment Shoulder Relaxation Nose Breathing Breath Anchor Mind Body Harmony Deep Breathing Energy Release Humming Technique Vibrational Awareness

Meet your Teacher

Vivian Fong

Singapore

Meet your Teacher

Vivian Fong

Singapore

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