Meditation For The Moments Of Burnout

Burnout and overwhelm are feelings that many of us experience in the modern-day world. This meditation is for the micro-moments of slowing down in between your day, to come back to a sense of peace and balance so that you avoid burnout in the long run.

Reviews

Ms, Vivian, you have a lovely voice, you spoke lovely words and the music was lovely,too! I feel renewed. My mind was chock full of negative , fearful thoughts but this meditation has refreshed me. Namaste. 🙏 Thanks so much.

Calming practice that's a valuable reminder that we all deserve rest. Thank you!