07:29

Morning Meditation

Name: Morning Meditation
Uploaded: 2025-02-11T10:10:49.397Z
Duration: 7 min 29 s
Channel: Vivian Fong
Description: Start your day off with a couple minutes to yourself. Backed with calming, relaxing music, this guided meditation takes you through bringing awareness to your body and breath. Perfect for those who have a busy day ahead of them, and want to start the morning off well.

by Vivian Fong

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

787

Start your day off with a couple minutes to yourself. Backed with calming, relaxing music, this guided meditation takes you through bringing awareness to your body and breath. Perfect for those who have a busy day ahead of them, and want to start the morning off well.

Morning Meditation Relaxation Body Scan Breathing Awareness Mind Body Connection Grounding Morning Meditation Deep Breathing Non Judgmental Awareness 360 Degree Breathing Grounding Technique

Meet your Teacher

Vivian Fong

Singapore

Meet your Teacher

Vivian Fong

Singapore

© 2026 Vivian Fong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.