Breaking Free From Your Busy Mind

Tired of your thoughts holding you back? Tired of the same thoughts playing on repeat day after day? During this meditation you will learn to understand your thoughts in liberating ways. You will come down from your busy thinking mind into the wisdom of your body and heart. Enjoy this opportunity to see your thoughts with fresh eyes and an open heart, so that you may experience greater freedom and possibility.

Reviews

This was one of my favorite meditations. As a chronic overthinker it’s really unpleasant and tiring to always have my brain thinking and worrying. With this meditation I was really able to put all these repeating and “annoying” thoughts in the background (not always but Im happy with achieving it 80/85% of the duration 😂) and at the end feeling that joy and relief that literally put a smile on my face and a tear in my eye.

Thanks you very much! I really love your meditations ❤️

Nice, helped me to create some space with the thoughts.

Always so helpful!

Beautiful start to rehearsal day clearing the mind amd starting afresh. Thank you. 🙏🏻

Very nice! Hope I can get to do this more often, wish there was also a shorter version :-)

Beautiful as always. Thanks so much for sharing these with us 🙏

Thank you for this soothing meditation. Namaste 🤗

Beautiful meditation. 🙏

Thank you for guiding me thru a deepening connection between my heart and gut.

Healing, loving and positive content delivered with gentle voice and quality recording.

Fleur,
I’m constantly impressed with your meditations. I love everything about them. They have truly changed my life for the better.
Thank you for your guidance and peaceful voice.
Sylvain.

Fantastic, thank you! Minimised obsessive nonsense.

Great meditation. I do wish the music didn’t cut off so abruptly with over a minute left on the time.

Lovely and connecting. Thank you for this on a tired morning with a weekend ahead full of family and friends and all the intricacies that brings. I will continue this one throughout the weekend. Thank you Fleur for your meditations. 🙏🏼

Absolutely beautiful. Thank you SO much. ♥️

Twas good to find your meditation in the list today. Started with the Daily Insight... you are a rock star!! Uh uh. Why would anybody care about whether they were or not? Insane. I couldn’t listen anymore. I guess there’s always going to be one. I love to listen to Hugh Byrne. Such wisdom from all angles. Cannot imagine him as a Rock Star. Anyway thank you Fleur for your meditation. 🙏

This wonderful meditation goes deep down to the center of mindful awareness, focusing on the breath and thought patterns. Very well paced, with Fleur’s nice voice and a relaxing background music, this meditation is definitely one of my all-time favourites! 🙏🏻

Wonderful as always. Thank you.💖

Amazing! First time at attempting meditation and I’m looking forward to more sessions.

Merci for this beautiful start of the day ☀️
Just what I needed this morning to reconnect to peace and presence 🙏