7 Day Compassion Challenge - Day 7

Welcome to our final practice together where we will connect with our inner well of compassion and send it into the world in the form of loving kindness. After all, we don’t just meditate to alleviate our own suffering, we meditate so that we can show up more fully in the world. This practice is a celebration of our ability to share what we cultivate within. Enjoy.

Reviews

That was great, compassion isn't what I believed it to be

I learned alot about the different aspects of compassion. Thanks Fleur

It was beautiful, thank you Fleur 💓