Namaste.
Welcome beautiful soul to this guided meditation with affirmations to support you to find balance,
Peace and harmony between your spiritual journey and worldly desires and commitments.
The affirmations are inspired by the Reflective Meditation with the title The Inner Journey To.
Settle into stillness and let your attention rest gently on the rhythm of your breath.
With each exhale feel tension and the weight of the worries of life dissolve leaving only clarity and peace.
Grounded and steady you rest as the fullness of this moment free and complete.
In this quiet presence notice the boundless awareness that holds all that arises.
The stillness,
The energy,
The flow of being.
There is no separation only the wholeness of what is.
I will repeat each affirmation twice and leave plenty of space for you to repeat the ones that resonate with you.
Let's begin.
I am pure awareness constant and unchanging.
I am pure awareness constant and unchanging.
In every moment I rest as consciousness itself.
In every moment I rest as consciousness itself.
My true self illuminates all experiences effortlessly.
My true self illuminates all experiences effortlessly.
Each step of my journey is infused with a light of awareness.
Each step of my journey is infused with a light of awareness.
I see challenges as opportunities for growth and harmony.
I see challenges as opportunities for growth and harmony.
My inner stillness brings balance to my outer world.
My inner stillness brings balance to my outer world.
I set intentions with clarity and release attachments to outcomes.
I set intentions with clarity and release attachments to outcomes.
My heart embraces what is allowing transformation to unfold.
My heart embraces what is allowing transformation to unfold.
I welcome each moment as an expression of my true self.
I welcome each moment as they arise without resistance.
I honor my emotions as they arise without resistance.
Peace flows naturally from within me.
Peace flows naturally from within me.
My inner light reveals the wisdom in all experiences.
My inner light reveals the wisdom in all experiences.
I live in balance recognizing the unity of my inner and outer worlds.
I live in balance recognizing the unity of my inner and outer worlds.
I am one with all that is whole and complete.
I am one with all that is whole and complete.
In stillness I find the limitless peace that I am.
In stillness I find the limitless peace that I am.
Your inner journey is manifest in your outer journey.
Being at peace with challenges on your physical journey brings peace within and being at peace within brings peace to your physical journey resulting in beautiful balance and harmony.
Until the chimes be grateful.
Let your awareness return to the breath.
Observe its natural rhythm for a few cycles resting in the stillness between each inhale and exhale.
When you feel ready gently open your eyes carrying with you inspiration from these affirmations.
As you continue on your spiritual journey it can be helpful to revisit these affirmations allowing them to take root deep within each session providing a new opportunity to align your way of life to fulfill your deepest dreams and aspirations.
My wide range of meditations offer further opportunities for reflection to support your spiritual journey.
Thank you for meditating with me today.
May love,
Peace,
Joy and harmony light your path always.
