Be comfortable,
Bring awareness to your breath and close your eyes if you wish.
Be open to this moment with no expectations,
Allow what will be to be.
Feel peace and serenity flow through you,
Becoming conscious of your energy,
Your essence.
You can awaken your intuition at any time,
The more you practice the stronger your awareness and trust of it grows.
You simply have to ask,
Be open to receive guidance and listen.
Feel warmth around you,
Breathe it in,
Absorb it in your mind,
Let it soothe away the worries and anxieties of the day.
Let your mind relax and slow down.
You are here now,
In this moment,
Safe and loved and fully supported.
Breathing soothing warmth,
Breathe out anxiety.
Until the chimes,
Become aware of any tension held in your body.
Breathing soothing warmth to each area,
On each exhale,
Feel tension flow away.
Feel yourself totally relax,
At ease with yourself,
At ease with the world.
Tension is often held in the stomach region,
Direct soothing warmth to just below your rib cage.
Feel the warm energy expanding,
Breaking through fear,
Hurt,
Disappointment and resentments.
Let go and let healing in.
It is here that intuition is awakened,
Where you know instinctively,
Deep within your gut.
It is here that ideas,
Passion and inspiration are born.
This is where you feel the rightness of your decisions.
Ask now for guidance on a decision you are finding difficult to make.
Be open to receive guidance and listen with compassion and without judgement.
Be open to receive guidance and without judgement.
Guidance may have been received immediately or it may come from an unexpected source,
Such as lyrics in a song,
Words in a book,
A colleague or stranger.
There are no limits to how source energy will reveal your direction.
Set an intention to hear,
See,
Feel in any given moment.
You will know where to go,
What to do or say.
You will know the lessons to take forwards with you,
Calling upon them and the wisdom you have gained.
All knowledge is available to you.
As you sit in peace,
Feel your connection with the earth.
Feel earth energies supporting you,
Feel its solidity,
Its strength.
You are safe.
You are safe to trust yourself,
Safe to show yourself love and compassion,
Safe to move forwards.
You are grounded,
Centered and uplifted.
You are in the right place at the right time.
Until the chimes,
Feel your intuitive energy.
Know it is there.
Know you can trust it.
You are grounded,
Centered and uplifted.
You are in the right place at the right time.
You are so much more than you think you are.
You are so much more than any perceived obstacles in your way.
You are an unlimited being,
One all encompassing energy.
Everything you need is here for you right now.
Ask,
Be open and listen.
You are an intuitive,
Wise,
Powerful and beautiful soul.
Gently open your eyes.
Please continue to use this guidance to practice awakening your intuition.
Grow your trust and know your direction.
Namaste.
