Please focus on your breathing Allow it to calm mind,
Body and spirit Leave the outside world behind and travel within Becoming conscious of your energy,
Your essence,
Your very being Let any worries,
Tensions or anxieties ease away on each exhale And flow into a peaceful state of being Move into stillness,
This is your time to find balance Let any worries,
Tensions or anxieties ease away on each exhale Let any worries,
Tensions or anxieties ease away on each exhale There is a promise of fulfilment,
A time of manifestation With the summer solstice we see a period of great growth where a fine balance of sunshine and rain promotes the best growth There approaches a period of abundance as your dreams and desires come to fruition For a short while until the gong,
Reflect on your dreams and desires Reflect on your thoughts and actions towards these and be sure to have an abundant attitude as you consider what you need to do to bring these into your reality Let any worries,
Tensions or anxieties ease away on each exhale Let any worries,
Tensions or anxieties ease away on each exhale Let any worries,
Tensions or anxieties ease away on each exhale There is a polarity between the lower mind and the higher mind The lower mind wants logical and limited thinking whilst the higher mind relies on intuition and expanded perspectives and whilst being very much in the here and now it wants to venture beyond the limits and constraints of the world You may want to follow the independent active and adventurous energy yet it would be wise to allow the logical ground in lower mind pull back any hasty risk taking behaviours Take time to step back and see the bigger picture,
The journey is as important as the destination Until the gong,
Consider whether you have the desire to spread your wings and broaden your horizons into uncharted territory,
To be open minded to new and exciting opportunities Let any worries,
Tensions or anxieties ease away on each exhale Let any worries,
Tensions or anxieties ease away on each exhale The full moon illuminates matters that need your attention and you may discover you have emotions bursting into consciousness and feel the need to express your thoughts and feelings At this time these may be a little raw and unrefined.
Proceed cautiously,
Kindly and intuitively Until the gong,
Contemplate how you can bring or maintain a compassionate balance between your needs and the needs of others Breathe in and breathe out Throughout this period,
Look for the positives and you will find them.
Count your blessings daily For a short while until the gong,
Reflect on and be grateful for the past few weeks.
Celebrate any changes and progress made.
Recognise personal and spiritual growth and be grateful for this moment of now Let the gong,
Reflect on and be grateful for this moment of now Let the gong,
Reflect on and be grateful for this moment of now Let the gong,
Reflect on and be grateful for this moment of now Let the gong,
Reflect on and be grateful for this moment of now You are invited to set an intention to be guided by love,
To regularly take time to sit and listen,
To build trust and have faith in divine guidance and timing in your life Let the gong,
Reflect on and be grateful for this moment of now Let the gong,
Reflect on and be grateful for this moment of now Be patient with yourself.
You are unique,
Beautiful,
Strong and wise Follow your path and light the way for others Gently bring your attention back to the room I am honoured to guide you.
Thank you Peace,
Love,
Joy,
Harmony and abundance Namaste
