From Burnout To Abundance

Learn to recognize the signs of burnout.
Learn mindfulness techniques to help you bounce back from burnout and how to avoid it all together.
Mindset and beliefs that lead to burnout and how to change them.
Increasing your ability to listen the subtle signs and cues your body is giving you so you can avoid burnout.
The importance of establishing healthy boundaries. When to say no and when to say yes.
Recognizing when a career overhaul is needed so you can live more aligned with your purpose and values.