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The world’s largest free audio library for everyday wellbeing
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Martino è un esperto di Yoga del Sonno con un dottorato di ricerca (PhD) in Studi Asiatici & Culturali dalla University of Michigan. La sua mission oggi è aiutare persone come te a equilibrare sonno, ansia e umore attraverso il metodo ⵊ AM Yᴏɢᴀ Nɪᴅʀᴀ™. Il suo stile erudito, spiritoso e coinvolgente aiuta a creare un ambiente sicuro per chi desidera imparare a praticare lo Yoga del Sonno e coltivare il proprio innato potenziale. ••• Martino is an expert of Sleep Yoga with a PhD in Asian Languages & Cultures from the University of Michigan. Martino’s mission today is to help people like you balance sleep, anxiety and mood through the ⵊ AM Yᴏɢᴀ Nɪᴅʀᴀ™ method. His scholarly yet witty and engaging style fosters a safe environment for those eager to learn to practice Sleep Yoga and tap into their innate potential.
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