18:01
This practice provides you with gentle reminders that just like trees when they drop their leaves, you may be ready to let go. Maybe it's an old thought pattern that no longer supports you. Maybe it's the past you've been holding on to. Maybe it's fear about what the future will bring. Whatever it is, in its own timing and by going within, the answers will come to you. Allow yourself to surrender to this moment, know you are safe and experience the beauty that comes from letting go.