Lotus | Meditation For Resilience & Renewal

This guided meditation invites you to visualize the lotus flower and apply that imagery to your own being, fostering a sense of rebirth, resilience and renewal. This meditation can serve as motivation for a new year, new beginning, or moment of transformation. Now is your time to bloom!

Suitable for all levels. Use anytime and repeat as often as needed!

Music by Chris Collins. Photo by Rong Huang.

Reviews

Thank you so much...

Uplifting & inspiring, I enjoyed it, thank you 🙏

Beautiful! Not what I was expecting, and surprisingly easy for me to visualise (not always someing I enjoy or find helpful). Most of all I appreciated the warmth and kind tone, much needed today. Thank you, Kris 🌸

🙏🏻 thank you