Jennifer O’Sullivan

Jennifer deeply believes in the power of yoga and meditation to nurture the human spirit. She sees the mat and cushion as laboratories for self-discovery and transformation. With a focus on mindful movement, she strives to illuminate paths to awareness. Jennifer has studied with exemplary yoga teachers from a number of disciplines. Her primary teacher is Sarah Powers, and she is an endorsed Insight Yoga teacher. Jennifer's spiritual home is with Thich Nhat Hanh and Bhante Gunaratana.

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Reviews

piyush tripathi

Jan 24, 2026

Thank u jennifer Ma'am!! This is piyush, from India. Regards!!

Alle Sahīd

May 19, 2025

Really soothing thank you

Jo Gregory Lapshinoff

Mar 10, 2025

Ok wow. Best ifs track by someone who is not richard himself. The pacing is great, the open space and not assuming I’ve never done a parts meditation was very very appreciated. Well done!

Claire Mora

Jan 7, 2025

Drifted off to sleep so easily and love the amount of time she pauses to integrate each part. Thank you very much.

Spackmann

Oct 8, 2024

🙏🏼🌻

Angela

Oct 2, 2024

Thank you. There was very peaceful and beautifully timed.

Kim

Mar 18, 2024

Lovely 😊

Adam -

Nov 29, 2023

Very helpful

Amy Klingler

Oct 24, 2023

Thank you for this space to reconnect with myself 🙏

Justine

Oct 3, 2023

Thankyou..this was a beautifully led IFS practice. Warm, gently and plenty of time and space to be with my part. 😊🙏

About

Speaks English

Joined Insight Timer in August 2018


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