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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jennifer deeply believes in the power of yoga and meditation to nurture the human spirit. She sees the mat and cushion as laboratories for self-discovery and transformation. With a focus on mindful movement, she strives to illuminate paths to awareness. Jennifer has studied with exemplary yoga teachers from a number of disciplines. Her primary teacher is Sarah Powers, and she is an endorsed Insight Yoga teacher. Jennifer's spiritual home is with Thich Nhat Hanh and Bhante Gunaratana.
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