Yin Yoga For Strengthening Wei Qi

In Chinese Medicine, the immune system is comprised of a protective barrier of energy called Wei Qi. This gentle Yin practice can help strengthen Wei Qi. You’ll need a yoga block or similar substitutes such as a thick book or a firm pillow.

Reviews

I have greatly missed the wonders of yin yoga, having lost the teacher who introduced me to it years ago. This was wonderful. Well taught and clear. I will return to this. Thank you!

Very gentle with a focus on Qi. All postures are lying down on floor. A block or book as a prop is helpful.

Hello beautiful 🌺🌺🌺🌺Thank you so much for the wonderful yin yoga practice 🏝️ I feel like being at the beach with sand, warm water , a soft breeze and feeling so light ☀️ be well 🙏 Namaste

Really appreciate you and this offering of Yin Yoga. Very comforting and soothing.
Thank you. 💛

That was wonderful. I lead Yin audios myself on IT so it was sooooooo nice to do someone else's. And it was a great one too - more please!

Invigorating and informative. Enjoyed the explanation along with the postures.

Excellent poses and instruction!

Wonderful! Great visualizations and the silent moments were much appreciated. I feel so much better now. Thank you.

Gentle yin practice with explanation and time for holding poses. Nice way to start the day.