Sarah Fletcher

Brighton East, Australia

394 Followers

I learned to meditate as a teenager .. so I have had a personal practice for more than 30+ years​, and in 2009 started​ Quiet Mind Meditation to share this 'life skill' with others. My goal is to bring meditation into every life, every family and every community .. changing the world 'one breath at a time'.

Reviews

Mina

Feb 2, 2026

Great yoga nidra thank you. Namaste 🙏 💖🕊🕉🪷🧘‍♀️🙏

Lori Moore

Jul 31, 2025

Thank you Sarah. What a beautiful meditation. Thank you for holding such beautiful space. I look forward to returning to this one again 💕

Jamita

Oct 19, 2024

Thank you so much. 🥺🤍 I suffer from ME/CFS and You made my nervous system calmer… so grateful.. Your voice makes me feel safe. Thank you! Instant follow 🩷

Lynn Smit

Oct 10, 2024

Thank you! This meditation has been my go to lately when short in time, but in need of a little rest. It always helps💗

Lori Moore

Jul 31, 2024

Sarah, that was absolutely beautiful. I have saved it to my favourites. Thank you

Blaise Allen

Mar 2, 2024

Thank you, Sarah. This was so gentle and lovely. I look forward to meditating to all the seasons, (perhaps holidays too?) with you.

Carlin

Feb 13, 2024

Dear Sarah - thank you for this beautiful meditation offering winter’s stillness and peace 🙏🏻

Diane Straub

Feb 10, 2024

This is a very effective meditation! Try it outside in winter wrapped in a blanket!

Anne

Feb 4, 2024

That was simply amazing! Thank you for sharing your gifts with us 💕

Pinar Amadei

Feb 2, 2024

Thank you so much for this wonderful meditation ❤️🙏

About

Speaks English

Joined Insight Timer in September 2016

quietmindmeditation.com.au

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