Sarah Blondin

787.1k Followers

Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. I love to teach people how to regulate your body and heart. To demonstrate to you how to remain joyful no matter what happens. My goal is to guide you through the sometimes turbulent waters of life to the heart that sustains you

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Reviews

Melissa

Aug 27, 2026

Her words always hit me where I feel it most. So intuitive

Jeannine K

Aug 27, 2026

Exactly what I needed in this moment. Thank you 🙏🏻

Keegan Mills

Aug 26, 2026

This is was such a powerful reframe and a moment return to myself. Thank you 🙏🏼

Chris Ferguson

Aug 26, 2026

Sarah you are such a wise woman, a poet, a philosopher and a guide. I treasure all of your pieces. This one strikes me as very complex. Some of which I can’t quite understand or maybe except – that all choices are I’ve made are right – but thank you for this, another free gift! You always inspire me to live more authentically. Namaste. 🙏🏻💕🤗🙌

Sol Violeta

Aug 26, 2026

Sarah, you never disappoint. Your insights are poetic and relatable. This meditation allowed me to be present to the beauty of my space and my cat beside me. I learned that I can release oxytocin with presence. I enjoyed the visualization of how my energy can draw people around me to love. Thank you. Many blessings to you and your family.

Gina Cunningham

Aug 26, 2026

This meditation saved me during a very difficult period in my life. Thank you Sarah. ❤️

Cees Onderwater

Aug 26, 2026

Sarah, as always, many thanks for this course. Pure poetry ✨

Suzanne

Aug 25, 2026

As always you have lead me to my truth, much love and extreme gratitude to you 🙏 ❤️

Chris Ferguson

Aug 25, 2026

Challenges me to look at my fear of aging with pain, and my fear of dying. Namaste, Sarah‼️🙏🏻🙌🆓

Laurie

Aug 25, 2026

My heart is singing after this beautiful, morning meditation. Thank you Sarah!

About

Speaks English and BR. Português

Joined Insight Timer in September 2016


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