Sarah Blondin

779.3k Followers

Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. I love to teach people how to regulate your body and heart. To demonstrate to you how to remain joyful no matter what happens. My goal is to guide you through the sometimes turbulent waters of life to the heart that sustains you

Read more

Reviews

Ingrid Mangiagalli

Jun 25, 2026

So many tears, thank you Sarah for sharing your light. 💛

Fiona

Jun 24, 2026

Exquisitely guided to ground the soft one of our being. Sarah is a blessing ✨🙏🏽✨

Dirk

Jun 24, 2026

Your very warm and calming voice makes it easy to follow you to letting go. Thank you for this amazing experience 🙏❤️🙏

Tash Elliott

Jun 23, 2026

Sarah Blondins voice and meditations make me feel the same way I feel when I remember my most positive memories from my childhood

Gail

Jun 23, 2026

I forgot how to love myself. I feel so alone and lonely. I’m trying to find myself again and my inner happiness. It’s the first time in decades i don’t feel needed. I need to trust this process and heal. It’s all new. I need to trust this process. Thanks for the meditation to help me understand my thoughts and feelings will pass..🙏❤️‍🩹

Hannah Mendez Feliciano

Jun 23, 2026

You are a gift ✨️ thank you for sharing your gift 🙏🏽

Pablo

Jun 23, 2026

Really well produced and a beautiful calming voice. This track is my regular go to.

Elizabeth

Jun 23, 2026

I just love everything about this. The words, the voice, the music, the balance are just right. Peaceful and soothing.

Kasey Patton

Jun 21, 2026

Excellent! This is just what was needed today trying to make the next step

kathleen

Jun 21, 2026

Thank you so much for this. It has opened a new door for me. I greatly appreciate your wisdom.

About

Speaks English and BR. Português

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app