Sarah Blondin

771.1k Followers

Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. I love to teach people how to regulate your body and heart. To demonstrate to you how to remain joyful no matter what happens. My goal is to guide you through the sometimes turbulent waters of life to the heart that sustains you

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Reviews

Krystle Antonio

Apr 29, 2026

Thank you for the confirmation and reassurance that I have been looking for so long, that I have been looking for love outside of me most of my life, but what I was seeking was within me all along- I am love and I love me.

Susan

Apr 29, 2026

Our true essence , our innocence , our softness… is so beautiful ! So pure ! So enduring ! Embracing it within is the magic ! Thank you for sharing yours with us ☀️💫✨💛Have a blessed day

Fannie

Apr 29, 2026

Thank you Sarah. Your words spoke to my soul & heart this morning.

Monica

Apr 29, 2026

What a beautiful perspective you have shared. Thank you 🙏 I am moved and inspired to revisit this dedication ❤️

Kristin Parker

Apr 29, 2026

That was the most powerful and beautiful meditation I’ve done thus far. Thank you for helping me to find my truth, my light, my love, my home.

Clare

Apr 29, 2026

What an incredible course… I have loved every moment of deepening discovery. Sarah has the most beautiful voice and the words and wisdom she speaks is truly inspiring. My new blue print for life.. being wholly present for the good, the bad and the ugly in equal measures and not shying away when the going gets tough.. which it will. Much love Sarah 🙏🏻🧘🏼‍♀️🥰🩷

Robert Teweles

Apr 28, 2026

I have been searching for “softness and happily found it here. YUM!

Nicole Harker

Apr 28, 2026

This was beautiful and so helpful to me. Thank you for your work and how much it has carried me through difficult life transitions.

Derbhla Esler

Apr 28, 2026

Love all of Sarah's meditations. Thank you Sarah xxx

BeSings P

Apr 28, 2026

A always Sarah has a gift of getting to the heart of matter with grace, compassion, permission to be with all of who you are and do so through unconditional loving acceptance.

About

Speaks English and BR. Português

Joined Insight Timer in September 2016


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