15:17

Guided Meditation: Beach Relaxation

Name: Guided Meditation: Beach Relaxation
Uploaded: 2023-07-19T16:24:20.527Z
Duration: 15 min 17 s
Channel: Richard Willis
Description: Enjoy this guided meditation for some soothing relaxation. The meditation begins with a calming settler to relax your body and mind, before moving into a multi-sensory guided walk along a beautiful beach. Fully immerse yourself in the beach, sea, and sky, and allow yourself to drift into deep relaxation. Music: 'Deep Within' by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

by Richard Willis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

459

Enjoy this guided meditation for some soothing relaxation. The meditation begins with a calming settler to relax your body and mind, before moving into a multi-sensory guided walk along a beautiful beach. Fully immerse yourself in the beach, sea, and sky, and allow yourself to drift into deep relaxation. Music: 'Deep Within' by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

Relaxation Meditation Body Scan Breathing Awareness Present Moment Imagery Muscle Relaxation Deep Breathing Sensory Awareness Guided Imagery Progressive Muscle Relaxation Beaches Nature Visualizations Ocean Meditations Returning To Present Visualizations

Meet your Teacher

Richard Willis

Worcestershire, England, United Kingdom

Meet your Teacher

Richard Willis

Worcestershire, England, United Kingdom

© 2026 Richard Willis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.