00:30

Guided Into Sleep With Fade Out 2 And A Half Hours

Name: Guided Into Sleep With Fade Out 2 And A Half Hours
Uploaded: 2026-01-15T17:36:46.724Z
Duration: 2 h 34 min 9 s
Channel: Alice Langholt
Description: This sleep track starts with a guided journey to help you relax, and continues with soft guitar music, which gets softer at the end, to help you drift into your dreams. The melody is repetitive and pleasant, and the long fade out will help you sink deeper into soothing sleep.

by Alice Langholt

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This sleep track starts with a guided journey to help you relax, and continues with soft guitar music, which gets softer at the end, to help you drift into your dreams. The melody is repetitive and pleasant, and the long fade out will help you sink deeper into soothing sleep.

Sleep Relaxation Visualization Guided Meditation Music Visualization Technique Relaxation Response Activation Sleep Preparation Step By Step Guidance Sensory Imagery

Meet your Teacher

Alice Langholt

Gaithersburg, MD, USA

Meet your Teacher

Alice Langholt

Gaithersburg, MD, USA

© 2026 Alice Langholt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.