The world's largest library of free guided meditations

Selfgentleness Live Recordings

Dr. Femke E. Bakker

In this playlist you’ll find the recordings of Femke’s monthly Lives about selfgentlesness. In each live, Femke discusses a specific topic, and how you can help yourself to become more selfgentle. Every live ends with a guided meditation, and Femke often answers questions raised by participants. #femkebakker #selfgentleness #compassion #livewithease #selflove

16 people saved this playlist

TEDx TALK 2023 The Power Of Self-Gentleness

12 min · Dr. Femke E. Bakker

The Selfgentleness Journey 2024 - LIVE recording 01/12/2024

68 min · Dr. Femke E. Bakker

Selfgentleness Step 1: Tuning In - LIVE Recording 9 Feb 2024

63 min · Dr. Femke E. Bakker

Self-Gentleness Step 2: Daily Practice LIVE RECORDING

63 min · Dr. Femke E. Bakker

Selfgentleness Step 3: Let Go Of Perfectionism LIVE RECORDED

66 min · Dr. Femke E. Bakker

The Power Of Self-Gentleness - Live Recording 19 May 2023

63 min · Dr. Femke E. Bakker

Selfgentleness For (Highly) Sensitives LIVE Recording 9/1/23

68 min · Dr. Femke E. Bakker

Why Self-Love Can Be Hard - LIVE Talk&Practice 09/23/22

55 min · Dr. Femke E. Bakker

SelfGently Towards Previous Perfectionism LIVE Talk & Practise

65 min · Dr. Femke E. Bakker

Radically Showing Up For Yourself Live Talk & Practice 09/30

69 min · Dr. Femke E. Bakker

Self-gentleness At Work - Live (Talk & Practice) 11/25/22

64 min · Dr. Femke E. Bakker

Self-Love Isn't Selfish - LIVE Talk & Practice 5/20/22

58 min · Dr. Femke E. Bakker

How To Deal With Self-Criticism- LIVE Talk&Practice 11/04/22

63 min · Dr. Femke E. Bakker

Self-Gentleness Is A Gift (To The World) - LIVE 04/06/22

57 min · Dr. Femke E. Bakker

Selfgentleness In Relationships - LIVE Recording 10 Nov. '23

75 min · Dr. Femke E. Bakker

SelfGently To Previous Perfectionism LIVE (Meditation Only)

34 min · Dr. Femke E. Bakker

Selfgentleness During Holidays- Live(Talk & Practice) 18 Nov

60 min · Dr. Femke E. Bakker

Preparing For A Self-Gentle 2024 LIVE Recording 8 Dec. '23

69 min · Dr. Femke E. Bakker

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app