1:03:43

The Power Of Self-Gentleness - Live Recording 19 May 2023

Name: The Power Of Self-Gentleness - Live Recording 19 May 2023
Uploaded: 2023-05-19T21:24:03.000Z
Duration: 1 h 3 min 43 s
Channel: Dr. Femke E. Bakker
Description: This is the recording of Femke's Monthly Friday Live of 19 May 2023, in which she talks about self-gentleness, and then guides you in a meditation to experience for yourself how you can become more gentle with yourself. For more on self-gentleness, check Femke's track list and courses on Insight Timer

by Dr. Femke E. Bakker

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

165

This is the recording of Femke's Monthly Friday Live of 19 May 2023, in which she talks about self-gentleness, and then guides you in a meditation to experience for yourself how you can become more gentle with yourself. For more on self-gentleness, check Femke's track list and courses on Insight Timer

Self Gentleness Self Acceptance Self Compassion Gratitude Evening Emotional Awareness Self Talk Self Care Emotional Regulation Self Reflection Self Worth Breathing Body Awareness Meditation Mindful Breathing Mornings Morning Routines Self Promise Evening Routine

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

© 2026 Dr. Femke E. Bakker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.