1:08:51
1:08:51
The Selfgentleness Journey 2024 - LIVE recording 01/12/2024
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
150
This is the recording of Femke's first LIVE of 2024 in which she starts the Selfgentleness Journey for 2024. Each month in 2024 Femke wil hold a LIVE to teach a new step of our Selfgentleness Journey. Each Live consist of a talk, followed by a guided meditation. Check out her profile for the next Selfgentleness Lives, new recordings of Lives, guided meditations and new courses about Selfgentleness.
Self GentlenessResilienceBody AwarenessEmotional ProcessingBody Mind SpiritSelf AcceptancePerfectionismEmotional SupportCommunityBody ScanSelf CompassionHopeEmotional ResilienceBody Mind Spirit ConnectionOvercoming PerfectionismCommunity EngagementOptimismGuided Body ScansGuided MeditationsLive RecordingsTalking
Meet your Teacher
Dr. Femke E. Bakker
Netherlands